Two blogs In The Same Calendar Month, full of promise and resolve and perhaps a little bit of this:
la la la la laaaaaaa! |
So then I hit post, and as if on cue, my old buddy Reality
showed up. He has lots of eyes and tons
of grippy little arms and teeth. Oh yes, he does bite. Ahem.
My buddy, Reality. He can do all the hand motions for YMCA at the SAME TIME, but that's about his only positive attribute. |
Sometimes being positive and proactive is really, really
challenging. I find that the challenge increases in direct proportion to me
stating publicly that I’m going to be positive and proactive. I guess it’s like
saying to the world “I AM GOING ON A DIET!” and then going to Costco at Free
Sample Times when every sample is deep fried or sugary cream filled goodness.
Or both. Alas.
I promise that this isn’t going to just become a weekly dose
of existential crisis. I just know when I read really positive proactive cheerful blogs I generally have a moment of whoa. That person has it so together. I JUST WANTED TO ELIMINATE ANY CONFUSION ABOUT THAT HERE. So. Not. Together. I figured I should acknowledge that post my
blogging of light and energy and huzzah, Things Hit the Proverbial Fan. Those
things were not smiling stars, those things that hit the fan. Although really,
they’d stop smiling pretty fast if they whomped into the Vortex Windtunnel
Fan-tasmic .
This week was way full of the Reality that tends to shut me
down.
Work, home, medical yikes (scan week for my baby, who is WAY
old enough and WAY observant enough to get that scans Don’t Always End Well--although thankfully, hers did end well),
devastating medical news for 3 friends of ours, heck, even a lot of rainy days…this week was way more Boo than booyah. Waaahaaaaay more boo.
So the question becomes What Do I Do when my ol’ friend Reality crashes with my attempts to change the reality of my responses?
I have to admit I did finally open my Cadbury balls and yes,
there was at least one brief marathon of Hoarders watching. BUT I have also
tried in those moments of intense anxiety or frustration to breathe. Just.
Breathe. To try and focus. To try and NOT jump immediately to scary (harder
than you might imagine. Ergh.) So the question becomes What Do I Do when my ol’ friend Reality crashes with my attempts to change the reality of my responses?
Baby steps. It’s all about baby steps, even if those steps
are sort of tangled up in my many armed friend (who never travels alone).
How do you all deal with intense stress or chronic
stress/frustration situations? I have
tried slightly reducing my caffeine again, I am still exercising (4.1 miles run
today! Woo! Only possible because of midterms at school, but I’ll take it), I
am trying to read cheerful books, I am trying to breathe and pray in those moments
of Tripping the Ugh Ughtastic. But what do you all do?
Reality is with us, too much sometimes. Some people carry
Reality so gracefully, not like my zombie shuffle. What is their secret?
So the truth is out. The rainbows end somewhere. But really,
I guess THAT is where the work begins. And I still have more Cadbury left—voila! the stars are smiling again. ;)
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